From setting up systems at home to being mindful of personal boundaries, learn how investing time and attention into self-care can yield more time, energy, and headspace for what matters most.
I am retired but still quite active and get overwhelmed pretty easily. I appreciate your honest approach and great advice on being more mindful and taking good care of ourselves to make our entire life journey better and more fulfilling. Thank you for sharing your own personal experiences for us to relate to.
It’s great that you’re staying active in retirement! I completely understand feeling overwhelmed - I struggle with that as well. Systems and self-compassion help 💗
I am retired but still quite active and get overwhelmed pretty easily. I appreciate your honest approach and great advice on being more mindful and taking good care of ourselves to make our entire life journey better and more fulfilling. Thank you for sharing your own personal experiences for us to relate to.
It’s great that you’re staying active in retirement! I completely understand feeling overwhelmed - I struggle with that as well. Systems and self-compassion help 💗